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Keeping Well Post Birth

Workshop: Keeping Well Post Birth
Starts: Wednesday 25th April 2018

Sarah Maris-Shaw: 07816 324396
Sarah Ryan: 07815 448408

Email: Parental_Mental_Health_Team_Southwark@slam.nhs.uk

Rye Oak Children’s Centre, Whorlton Road,
London SE15 3PD


A 10 week therapeutic early intervention programme for mothers, with infants under 6 months, experiencing or at risk of post natal depression.


  • To promote awareness of post natal depression and stress and the impact this has upon parenting and relationships within the family
  • To discuss coping strategies including challenging negative thought patterns, yoga and staying well plans.
  • To reduce social isolation through meeting others in similar circumstances and an introduction to children’s centres.


For more information and a PMHT referral form, please click on the links below:


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