Keeping Well Post Birth

Workshop: Keeping Well Post Birth
Starts: Wednesday 25th April 2018

Contacts:
Sarah Maris-Shaw: 07816 324396
Sarah Ryan: 07815 448408

Email: Parental_Mental_Health_Team_Southwark@slam.nhs.uk

Location:
Rye Oak Children’s Centre, Whorlton Road,
London SE15 3PD

Overview:

A 10 week therapeutic early intervention programme for mothers, with infants under 6 months, experiencing or at risk of post natal depression.

AIMS:

• To promote awareness of post natal depression and stress and the impact this has upon parenting and relationships within the family
• To discuss coping strategies including challenging negative thought patterns, yoga and staying well plans.
• To reduce social isolation through meeting others in similar circumstances and an introduction to children’s centres.

downloads:

For more information and a PMHT referral form, please click on the links below:

• Keeping Well Post Birth Flyer April 2018
• Referral form PMHT 15.11.17