Workshop: Keeping Well Post Birth
Starts: Wednesday 25th April 2018
Sarah Maris-Shaw: 07816 324396
Sarah Ryan: 07815 448408
Rye Oak Children’s Centre, Whorlton Road,
London SE15 3PD
A 10 week therapeutic early intervention programme for mothers, with infants under 6 months, experiencing or at risk of post natal depression.
- To promote awareness of post natal depression and stress and the impact this has upon parenting and relationships within the family
- To discuss coping strategies including challenging negative thought patterns, yoga and staying well plans.
- To reduce social isolation through meeting others in similar circumstances and an introduction to children’s centres.
For more information and a PMHT referral form, please click on the links below: