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Keeping Well Post Birth

Thursday 11th January 2018
Grove Children and Family Centre
Tower Mill Road,
London SE15 6BP

A 10 week therapeutic early intervention programme for mothers, with infants under 6 months, experiencing or at risk of post natal depression.


  • To promote awareness of post natal emotional well-being and the impact this has upon parenting and relationships within the family
  • To discuss a variety of coping strategies including CBT, yoga and staying well plans.
  • To reduce social isolation through meeting others in similar circumstances and an introduction to children centre services.


For more information, please download the items below: